For the last few weeks, we have talked about grief and the many ways it can manifest, especially for men. We have also encouraged you to reach out and ask for help. The next reasonable question you might have is, how could therapy help you?

You know you can't go on popping off like this but you it also feels like you don't have any other outlet.

Grief can come about when things don't work out the way we might have expected or we don't get the promotion we were hoping for. It encompasses not just the death of a loved one or the loss of a relationship, but so much more, like the loss of a dream or a precious illusion we may have been holding onto.

Yes, 2022 feels like a year of possibility. But, then again, so did 2020. Remember that?? All of the “2020 Vision” slogans that we started the year off with? Then we tried that again in 2021? Yeah. That.

When most people think about grief, they think the loss of a person. Grief is so much more than that. Grief can be the loss of a relationship, of a job, or even the loss of a hope or dream. We have a right to grieve anything that we lose.

And whether you’re a speaker, entrepreneur, athlete, actor, or CEO, Harper Therapy’s ART-based individual intensives can not only help you prepare and enhance your performance, it can help uncover deeply seated blocks that we aren’t even aware of

But when those experiences are addressed and healed, you’re able to show up in those relationships differently. And a change in one part of the system leads to a change in the system.

Domestic violence happens in all types of households. Your education level, socioeconomic status, race, ethnicity, gender, religion does not matter…domestic violence happens, and if you are living through it, we want to let you know that it is not a sign that you are weak, or that you are bad, or that you are to blame.

This year, we’ve tentatively moved into what feels more “normal” and yet given everything we’ve been through in the past two years, what really is normal anyway? One thing that is sure to remain constant, pandemic or not, are the feelings that come up as a result of the holidays

The push harder-get things done-grit your teeth and get through it way has taken a toll. And that toll has been inflated through the past two years. There’s only so much more that your body will take of this way of handling the hard things in life.

Why is “Inside Out” so emotional? And why are we discussing it on a therapy blog? Because “Inside Out” incorporates so many components throughout the movie that touch on the topics of trauma and depression.

Q: Tell us a little bit about your organization and its mission.

A: We offer non-medical, compassionate care. Often we serve those facing the end-of-life, partnering with support provided by other sources. This support can include hospice, comfort care, and each client’s own natural network.